Longevity & Vitality Consultation
What is this all about?
- This is a 1-hr online session; bookings are within the next 3-4 weeks
- We'll assess your current life and lifestyle to identify what can be and should be shifted for you...and most importantly how.
- This phase of our lives as men can be disconcerting, stressful, and complicated. Careers, marriages, children, aging parents, finances...it's a lot. And often what suffers is your personal health and wellness. We'll take stock of where you're at, where you want to go, and how to get there.
- Your mojo, like mine, can take a bit hit in the gut (literally and figuratively). I can help you not only get your mojo back, but also mindfully makeover your mojo; better aligning it to the rhythm of midlife and preparing you for a long, healthy, and prosperous lifespan.
- I've been diving deep into the longevity and wellness space and have amassed a lot of knowledge, practices, tools, and resources that I will share with you to help you on your journey to optimally thriving in the second half of your life.